Update

Well so much for me staying on top of this thing called blogging. I know technology is meant to bring us all together, but sometimes I do feel a little overwhelmed by all the different options that we have available to us as a means of staying in touch. Any how a quick update on summer. I had a busy couple of months presenting at conventions around the US and also in Canada. I have to say that I felt a strong sense of community, energy and support in a way that I may have not been aware of in the past. I was overwhelmed by the positive feedback I received from participants at these events and I am truly blessed to be able to do what I do for a living. Summer also involved the filming of two new DVD’s. One is called Boot Camp Boogie and it is a high intensity workout that infuses both athletic drills and easy to do dance moves into a non stop 60 minute workout. The second DVD is called Just Dance and the name says it all. I am in the last stages of edit and these should be available by the end of October. I will be sending out a pre sale offer in the next couple of weeks, so be sure to sign up to be on my contact list if you have not already.

I was recently nominated as one of 3 “Women Who Wow” in American Profile magazine. I am so honored to have this mention and will do my best to live up to the name. You can find the complete article on my home page.

Well fall is almost here. I can feel a slight chill in the air and am excited to ramp things up again after the sleepy days of summer. As always I wish you good health, good friends and good luck in all that you do. May you see the beauty in every moment and be blessed with the gift of the present.

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