Boot Camp Boogie

Now those are two words you never thought you would see together ! Bootcamp gets its groove on with Bootcamp Boogie. This program is an interval workout that alternates athletic moves with cardio grooves. Nine easy-to-learn cardio segments are created utilizing a basic combination that moves into a Boot Camp/athletic version followed by a Boogie/dance version. Every segment is wrapped up with a 45 second Blast/interval. Join Petra as Bootcamp gets its boogie on and blasts the calories off!

Chapters – Play All / Warm Up / Boot Camp Boogie Express 1 / Boot Camp Boogie Express 2/Boot Camp Boogie Express 3 / Yoga Stretch No Equipment

Approx Running Time - 60 minutes

DVD $19.95

 

< Go Back